Fonio millet salad
Ingredients for 2 people
170 g pre-cooked fonio millet
100 g canned sweet corn
100 g frozen young peas blanched
100 g carrots, diced
1 glassOnion pineapple sauce
70 g cherry tomatoes, cut in half
2 tbsp olive oil
1- Put 200 ml of water, a little olive oil and a pinch of salt in a saucepan. Bring water to a boil, add fonio millet to the boiling water, stir and cover. Take the pot off the stove and let it steep for 7 minutes.
2- Heat the olive oil in a pan, add the carrots and sauté for 2 minutes. Add the peas, corn and onion pineapple sauce and cook for 5 minutes, stirring occasionally. Season to taste with salt and pepper.
3- Stir the fonio millet into the vegetable mixture. Mix everything for 3 minutes, garnish with cherry tomatoes and serve.